In this age of internet, video games, mobile phones and television, children have so many things inside their home that they hardly tend to go out to play games. This is a growing trend which is affecting a child’s health, mental development and social interaction. Children are showing an utter disinterest in the outside world which is pretty alarming. According to a health expert Benjamin Aberle Pure, playing outdoors is a form of exercise that promotes well-being and wholesome physical development. It allows the children to explore their environment, develop muscle strength and coordination and gain self-confidence.
Outdoor games play a big role in child’s growth and development, both physical and psychological. Playing actively outdoors also increases flexibility and is related to the development of a wide variety of physical skills including those involved in sports.
Besides the above stated pluses, Benjamin Aberle Pure says that indulging in outdoor games and activities also gives you following benefits:
1. Improves overall health: Playing outdoor games improves overall health of a person. It helps you to stay in shape and maintain your fitness level.
2. Helps in getting adequate sleep: By playing outdoor games, you get into rigorous physical exercise and when you are physically exhausted, you are bound to get enough sleep.
3. Boosts concentration: When you play outdoor games, obviously you are well concentrated on your target. Also you learn to coordinate with other team members when you play in a team.
4. Innovative way to socialize: Playing outdoor games could turn out to be an innovative way to socialize with your buddies.
Children who get engaged in regular outdoor play are generally able to manage life’s stressful situations with more ease. Playing outdoor games help them to get a better understanding of how the world works and their place within it.
According to Benjamin Aberle Pure, besides all the health benefits acquired by getting involved in outdoor games, playing outside stretches children’s thinking and knowledge. Children need coordination and equally they need a chance to practice their basic physical skills. Outdoor play time also allows children to move freely and make noise, forms of self-expression that are often restricted indoors.
Outdoor games play a big role in child’s growth and development, both physical and psychological. Playing actively outdoors also increases flexibility and is related to the development of a wide variety of physical skills including those involved in sports.
Besides the above stated pluses, Benjamin Aberle Pure says that indulging in outdoor games and activities also gives you following benefits:
1. Improves overall health: Playing outdoor games improves overall health of a person. It helps you to stay in shape and maintain your fitness level.
2. Helps in getting adequate sleep: By playing outdoor games, you get into rigorous physical exercise and when you are physically exhausted, you are bound to get enough sleep.
3. Boosts concentration: When you play outdoor games, obviously you are well concentrated on your target. Also you learn to coordinate with other team members when you play in a team.
4. Innovative way to socialize: Playing outdoor games could turn out to be an innovative way to socialize with your buddies.
Children who get engaged in regular outdoor play are generally able to manage life’s stressful situations with more ease. Playing outdoor games help them to get a better understanding of how the world works and their place within it.
According to Benjamin Aberle Pure, besides all the health benefits acquired by getting involved in outdoor games, playing outside stretches children’s thinking and knowledge. Children need coordination and equally they need a chance to practice their basic physical skills. Outdoor play time also allows children to move freely and make noise, forms of self-expression that are often restricted indoors.
